【カサンドラ症候群】疲れた夫婦関係を改善する３ステップ

In this article, we've explained three steps to recovering from Cassandra syndrome. Cassandra syndrome is often associated with the husband's developmental disorder, such as ASD (Autism Spectrum Disorder) or ADHD (Attention Deficit Hyperactivity Disorder), but in most cases, the disorder itself is not the sole issue. No matter how kind a person is, they lose their ability to be considerate of others when they are overwhelmed by excessive pressure, stress, or fatigue. People with ASD are already hypersensitive and inflexible, making them more susceptible to stress, fatigue, and panic than the average person. It's not that they lack compassion, but rather that they are often simply overwhelmed with their own concerns. Therefore, in order to resolve the issue, it's important for both parties to understand the other's difficulties, and it's often best to start by making environmental adjustments that will reduce stress for both parties. Cassandra syndrome can only be solved by one person's efforts, so both parties need to work together to solve the problem. If you're suffering from Cassandra syndrome and you need to face not only their problems but also your own, and if you still can't gain their understanding after fully addressing them, then putting an end to the relationship may be an important option. ○--------------------✅Chihiro Ozora's Official LINE Account✅--------------------○ If you sign up now and answer our survey, we're offering a free [Toxic Parenting Type Assessment] as a thank you! 🔽Sign up for free here🔽 https://lin.ee/CPqIOaE On this LINE account, we'll be sharing solutions to toxic parenting issues that we couldn't fully cover on YouTube, stories we can't share on YouTube, the latest news from Chihiro Ozora, and information about special services. Please subscribe if you're interested. ○--------------------------------------------------------------------------------------------------○ If you have any requests for topics you'd like to see discussed in videos or any feedback, please feel free to leave a comment. I read all of the comments I receive. ============================================================== ▼Table of Contents 00:00 Opening 02:01 What is Cassandra Syndrome? 03:38 Three Steps to Recovering from Cassandra Syndrome 03:45 STEP 1: Heal Yourself 06:09 STEP 2: Understand Your Partner 11:52 STEP 3: Improve Your Relationship 14:04 Ending ==================================================================== Note: The cases featured in this video are presented with the consent of the individuals involved and are presented in a manner that does not identify them. If you found this channel even a little helpful, please give it a thumbs up and subscribe as it will really encourage us! On this channel, Psychology Lab "Time for Solitude," Chihiro Ozora, a nationally certified licensed psychologist and psychological counselor, delivers helpful information from a psychological perspective to those who are struggling alone with issues such as interpersonal relationships, parent-child relationships, and marital relationships. ▼Subscribe to the channel here    / @chihirosky   ▼Toxic Parenting/Parent-Child Relationship Video Series    • 毒親/親子関係の悩みに向き合う   ▼Cassandra Syndrome/Marriage Relationship Video Series    • カサンドラ症候群/夫婦関係の悩み   ▼Effective, Practical Psychological Work Series, Including Breathing Exercises    • 実践ワークシリーズ   ▼Profile Chihiro Ozora, Licensed Psychologist/Psychological Counselor Experienced as a semiconductor engineer and system engineer at a listed company. She spent a particularly long time working in Southeast Asia, where she played a central role in numerous projects. However, she quit her job, tired of the endless competitive environment and power harassment from male colleagues. After that, she made a living through investments and asset management for a while, but one day, she suddenly received a mysterious message in a dream, which prompted her to decide to become a psychologist. She re-enrolled in university to study psychology, obtaining three national qualifications and 33 psychology and welfare-related qualifications. After graduating, she worked as a psychologist at a hospital, providing psychotherapy to over 5,000 patients. During her studies, she realized that it was her own workaholism that had pushed her to the brink of depression, and she realized that the root cause of this problem lay in childhood trauma. In the process of resolving the trauma inflicted on her by her father's alcoholism and her mother's love addiction, she underwent 88 forms of psychotherapy and identified the therapeutic techniques that were truly effective. She specializes in solving work and relationship problems, and her clients include many creative professionals, including IT e...