Some Losses change you forever Episode 2 Part 1 "Grief"| Remi D and Krystal Smith

Remi D and therapist Krystal Smith, sit down for a raw and honest conversation about grief, trauma, healing, and the emotional patterns people carry for years without realizing it. We dive into: • The 5 stages of grief • Maladaptive behaviors and survival responses • Trauma and how people learn to operate inside of it • Arrested development and emotional stagnation • Healing the inner child • The Gestalt Method and self-awareness • Finding peace after pain This episode isn’t just about death or loss — it’s about the relationships, experiences, and moments that permanently shape us. Some wounds stay hidden behind humor, anger, silence, overworking, relationships, or self-destruction. We unpack what healing can actually look like when life changes you forever. Real conversation. Real emotion. Real healing. Hosted by Remi D Special Guest: Therapist Krystal Smith #Grief #Healing #Trauma #MentalHealth #InnerChildHealing #Therapy #RemiD #Podcast #SelfHealing #GestaltTherapy #EmotionalHealing #UrbanGeniusProductions ‪@TGIFlamez9‬ ‪@meetkrystalsmith‬