Non-Weight Bearing on the Feet Yoga for Ankle or Foot Injury - 45 Minutes
Non-Weight Bearing on the Feet Yoga for Ankle or Foot Injury - 45 Minutes 🔔 Subscribe to keep your mind clear and your body balanced 🔔 My last non foot weight bearing class was so popular that I decided to make another, longer one for those suffering from a foot or ankle injury. This is the perfect class for both strength and flexibility while injured. Equipment: yoga mat & two blocks (optional) Experience level: 1 out of 3 Difficulty level: 1 out of 3 🌟 Drop a comment if you enjoyed this class! 🌟 Support my work through Patreon: https://patreon.com/SophieMarieWellne... Lifeorme yoga mat: https://amzn.to/41nfQIS My camera: https://amzn.to/3ToIOq9 My lighting: https://amzn.to/3UjaURc D I S C L A I M E R It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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