TONE YOUR ARMS IN 5 MINUTES // HOME WORKOUT // LEAN AND TONED

A 5 minute upper body (arm focused) dumbbell workout perfect for beginners that can be completed at home! I recommend doing this 5 minute arm workout every single day!! I used 6lb dumbbells, feel free to use that same weight. Always remember to challenge yourself, you can do anything if you believe in yourself. For maximum results pair this workout with my Abs & Butt Workout. Follow me on instagram: https://www.instagram.com/justtcocoo/... Training programs/guides/more: https://www.fitwithcoco.com Better Conditions CBD: https://thebetterconditions.com