Stew Smith Critiques the CSS of Non-swimming Athlete - near perfect form!

See more at http://www.stewsmithfitness.com for more tactical fitness training information and programming for military, police, fire fighter, special ops professions. This video is a Combat Swimmer Stroke critique of non swimming athlete - near perfect kick, glide, pulls, etc...Nice one to learn from. Check out the videos in this LIVE QA / Critique session with Stew Smith. CSS - Pull – breathe – kick – glide… This article will walk you through the process. https://www.stewsmithfitness.com/blog... Check it out: https://www.stewsmithfitness.com/blog... PLUS there are countless videos on this YOUTUBE Channel (SHORTS too), My Instagram REELS, and even TikTok (see   / stewsmith50   Here is everything you need to know about the CSS if your goal is to crush the Navy PST. https://www.stewsmithfitness.com/blog... Pace to ACE any fitness test - https://www.military.com/military-fit... FIX YOUR CSS - Check out these articles / videos https://www.stewsmithfitness.com/blog... (kick off the wall, pop head up to breathe, weak kick / streamline and over glide) #1 Problem - Streamlined Body Position - https://www.stewsmithfitness.com/blog... #2 Problem - Kick - https://www.stewsmithfitness.com/blog... #3 Problem - The stroke sequence - PULL BREATHE KICK GLIDE - https://www.stewsmithfitness.com/blog... For more CSS Articles and Videos See this Master Link: https://www.stewsmithfitness.com/blog... Check out my info at https://www.stewsmithfitness.com for more on tactical fitness training, testing, and getting TO and THROUGH Selection. https://www.stewsmithfitness.com/blog... Also - Two Programs To Turn Weakness into Strength - https://www.stewsmithfitness.com/blog... Check out more info on my YouTube, TIKTOK (CSS Critiques), Instagram pages as well as my site https://www.stewsmithfitness.com