потоковая практика ВИНЬЯСА ФЛОУ | йога 20 минут

and traditionally: we invite you to a closed online group for regular practices. by content: saved practices in recording; 8 live broadcasts per month; telegram channel and chat for communication/feedback and conversations about yoga; for registration and/or details write here (telegram): https://t.me/nanayoga Cost: 25€ (per month) - You can support and thank our creativity here 👇👇👇 PayPal - https://www.paypal.com/paypalme/nanayoga Monobank - https://send.monobank.ua/jar/4K1u5ado9K Revolut - @nanayoga - [email protected] Cryptocurrency USDT (TRC20) - TPahoowzhQBSM9JTkNeuysvR6wvSQgZRrA - Attention! All videos are created for independent study, and the author of the content is not responsible for the quality of the exercises performed by those involved. The classes are suitable for healthy people. Therefore, listen to your feelings, and if you are not sure about your health and the possibility of performing the presented exercises and asanas, then consult a doctor. If during practice you feel negative sensations, stop practicing and also visit a doctor. I believe that these practices will bring you only benefit and a state of yoga. Be healthy and aware. Enjoy your immersion! - Yoga instructor - Nana Vladysenko inst: nana.chaannel Videographer/editor - Valery Bychenko Be here and now.