What Happens to Our Feet in Shoes: Windlass Mechanism and our Toes

#windlassmechanism #footpain #plantarfasciitis #fixfootpain #bunions #heelpain #footnerdtribe #tfcnerdtribe #footstrength #toespread The foot is so under appreciated and misunderstood and part of it is due to lack of education of our own bodies. Here’s an explanation which hopefully everyone can understand and walk away appreciating your foot more! 👍 Don't forget to like this video if you found it helpful. Leave some ♥ in comments. 🔔 Please subscribe to this channel to follow information on feet, natural footwear, and other less common treatment advise for all. 👀 Check out my website https://www.ptbodyfix.com for info on common injury treatments. 🖥 Also providing virtual consultations and treatment options from the safety of your home and without the restrictions of traditional healthcare methods. 📲 Follow me on Instagram for extra tidbits on feet, breathing, running, movement dysfunctions and how to be a normal human again   / splayallday   🏃‍♀️🧘🏻‍♀️👣