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What if the problem isn't your genetics… but the temperature of the water you use to wash your hair? Every day, thousands of people use excessively hot water in the shower without realizing that this small habit can damage the scalp, weaken the hair fiber, and contribute to gradual hair loss. In this video, we analyze how hot water directly affects hair health: from the excessive removal of natural oils to scalp irritation and weakening of the hair follicle. Such a common habit can disrupt the hair's balance without you even noticing. The scalp needs a stable environment to stay healthy. When constantly exposed to high temperatures, it can become more sensitive, produce more oil as a defense mechanism, or weaken the root, causing hair to lose strength, shine, and density. Correcting this mistake can make a big difference to the health of your hair. Hair Science is a channel dedicated to exploring hair loss, alopecia, the appearance of gray hair, and all the factors that influence hair growth, through evidence-based content and scientific dissemination. Legal notice: The information presented in this video is for educational and informational purposes and does not replace the diagnosis, advice, or treatment of medical professionals or dermatologists. For any problem related to hair loss or scalp health, it is recommended to consult a specialist. #hairloss #alopecia #hairhealth #hairgrowth #baldness #hairscience #scalp #hairhabits