Meet a Cheetah Episode 2: Mandy Johnson

In this interview between Dr. Willoughby Britton and Mandy Johnson, Mandy shares her personal journey before and after her introduction to meditation via Meditation-Based Stress Reduction (MBSR). Mandy walks us through the variety of effects, both positive and negative, that she experienced as she dove deeper into meditation. Folks will appreciate a candid reflection on her life experiences, their impacts, and their resurgence throughout her practice and on retreat that eventually brought her to Dr. Britton, Cheetah House, and new approaches to meditation. Mandy also shares her experience as a Cheetah House care team member and working with meditators in distress across the globe. To learn more about Cheetah House, visit https://www.cheetahhouse.org/ To book a consultation with a care team member, visit cheetahhouseconsultations