Bodybuilding Isn't "Functional"?
Bioneer's original video: • Functional Aesthetics: Bodybuilding + Func... 00:00 Geoff Says Hello 00:16 Functional...for what? 00:34 Bodybuilding is fairly general 02:23 “Fake Muscles?” 04:18 Strength Endurance? 05:15 Two Stories? 06:50 Health and Longevity? 07:25 Enjoyment? 07:41 Growth Itself IS a Function? 08:02 Mobility an Issue? 08:29 Isolations an Issue? 09:17 Injury? 09:48 Balance And Symmetry? 10:21 Enhanced BBing vs Natty BBing vs Hypertrophy Enthusiast 11:10 Functional Training and Bodybuilding Are Excellent Bedfellows 11:51 Further Reading Geoff's Fully Custom Training Plans and One-on-one Mentorship? Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Geoff's Book? (Currently on sale for $19.99, has 4.7 stars, rave reviews, enjoy!) https://www.verityfit.com/product-pag... Geoff's Instagram? / geoffreyverityschofield Geoff's Medium? / geoffreyschofield Geoff's Quora? (you probably already know!) https://www.quora.com/profile/Geoffre...
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