Jalaneti kriya demonstration and practice by 200 hrs yoga teacher training students| Kushiyogalaya.

Jalaneti is one of the shat kriyas or the cleansing techniques practiced in hatha yoga for cleansing the nasal passage from impurities. The practice of Jalaneti not only cleanses the nasal passage but also desensitizes the sensitive glands in the nasal cavity which usually get irritated due to pollution or cold weather. The practice of jalaneti is recommended for people who suffer an allergic reaction due to pollution or who are hypersensitive during winters due to an increase in the pollen count. To know more about us and our classes Visit: https://www.kushiyogalaya.com/onliney...