JFK 50 Miler - Goals and Strategy | Ep 1
In this episode, I share my thoughts about tomorrow's JFK 50 miler. I talk about the lessons I learned when I last participated in 2019, and about my strategy and goals for this years' race. As mentioned in my video, my son's podcast is here: / @cheeseheadz_weekly Follow me on other platforms: Strava: / strava Instagram: / greatcovemedia Blog: https://www.greatcovemedia.com/blog #running #training #fitness #greatcovemedia

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JFK 50 Miler - Running America's Oldest Ultramarathon

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Germany’s Toughest Mountain Road: Impossible? (30% Gradient)

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Phil Maffetone: How To Run FASTER At A LOW Heart Rate

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Conan O’Brien Mocks Trump At Harvard Commencement | Crowd Erupts During Viral Speech

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My cardiologist told me to quit marathons (sub-3 Berlin training update)

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No Celebrity Has ZERO Filter Like Harrison Ford _ and It’s HILARIOUS!

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Why The People Who Reinvent Themselves Win

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Running Shoes - My Favorite Brand | ep 3
![Duke of Windsor (Edward VIII) Interview in German | 1966 [eng. subtitles]](https://i.ytimg.com/vi/aOs6bNqrtJE/hqdefault.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4Af4JgALQBYoCDAgAEAEYZSBlKGUwDw==&rs=AOn4CLBllosh_vX5ldCfTgrQLtNh9wymgA)
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Duke of Windsor (Edward VIII) Interview in German | 1966 [eng. subtitles]

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Sam Ruthe runs a record-breaking 3:48 mile at just 16-years-old

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THREE Breathing Tricks = Feel Like You Can Swim FOREVER!

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JFK 50 MILE 2022 - Elite Race Recap

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How to Think Like a Champion | Bill Beswick's 1% Mentality

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JFK 50 November 18, 2023

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My First Ultra Marathon

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How great is the threat of war in Europe? Sönke Neitzel in an in-depth interview | DER SPIEGEL

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Jakob Ingebrigtsen's Advice to Run Faster, For Non-Elites | Extramilest Show

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JFK 50 Miler | finished in pain

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RUNNING A 50 MILE ULTRA.. VERY TOUGH DAY

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