The Health Stuff I Haven’t Talked About | The Hardest Year of My Life

For the last 7 months I’ve been dealing with dysautonomia, more specifically autonomic nervous system dysregulation. In this video, I talk openly about the symptoms and difficulties that have left me barely functioning day to day. I share what I think caused it, what you can do to help avoid it, how I’m slowly recovering, and what this means for the future of my channel. 📩 Sign up for guided coaching for the transformation challenge - https://challenge.prophysique.com/gui... 📩 If you just want the flat entry to do yourself, use code "colin10" to get 10% off your entry - https://challenge.prophysique.com/ 📱 Follow me on Instagram: @colindewaay 0:00 - Intro 2:02 - The symptoms / physical challenges 7:46 - Seeing doctors and testing 11:43 - Main reasons this happened 23:56 - Early warning signs I didn't realize 29:24 - Setbacks and the balance of healing without them 36:08 - A new perspective / body comp changes 41:33 - How long to heal? 43:56 - What you can do to care for your nervous system 49:08 - What things are like now / healing process 52:17 - My channel / transformation challenge Disclaimer: Colin DeWaay is not a physician or registered dietitian. The contents of this video should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of this information is at your own risk.