How To Get Rid of Eye Strain (5 Science-Backed Tips)
If you want to receive science-based tactics to improve your vision and health directly to your inbox, sign up for my Optim-Eyes newsletter at https://michaelchuamd.com/ ------------------------------ In this video, Dr. Michael Chua discusses Google's latest innovation: an AI-powered eye scan that can inform doctors about your health. Timestamps 0:00 Introduction 1:04 What is Digital Eye Strain? 2:09 Symptoms 5:26 1. Ergonomics 8:44 2. 20-20-20 Rule 9:15 3. Lubricating Eye Drops 9:43 4. Environment Optimization 10:51 5. Reduce Screen Time 11:15 Summary Connect with Dr Michael Chua on social media / michaelchuamd Website: https://www.puentehillseyecare.com/ Hashtags #MichaelChuaMD #eyestrain #computervisionsyndrome MEDICAL ADVICE DISCLAIMER: All content in this video and description were created for informational purposes only. The content is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with questions you have regarding health conditions. Accessing, viewing or reading this content does not create a physician-patient relationship between you and the author.
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