The Pilates System: Russian Splits on the Reformer

Name: The Pilates System: Russian Splits on the Reformer
Uploaded: 2017-04-23T00:00:00.000Z
Description: Join me for a short tutorial on Russian Splits on the Reformer. This challenging exercise is quite the butt-burner! Missed the first installment on the Side Splits? View it at

Join me for a short tutorial on Russian Splits on the Reformer. This challenging exercise is quite the butt-burner! Missed the first installment on the Side Splits? View it at • The Universal Reformer: A Tutorial on the ... Missed part 2 on the Front Splits? View it at • The Universal Reformer: A Tutorial on the ... Originally published on the Pilates Andrea blog. View the full post at http://wp.me/p31woA-3sn Want more videos like this? Subscribe to my blog at http://eepurl.com/1bM3v and never miss a post! WANNA SEND ME MAIL? SEND IT HERE!: Andrea Maida c/o Vintage Pilates 1950 Sawtelle Blvd, Suite 185 Los Angeles, CA 90025 follow me on TWITTER: / pilatesandrea Like me on FACEBOOK: / pilatesandrea

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