Teknik Pernapasan Saat Melahirkan Biar Lancar!

Moms, during your pregnancy, diligently practice breathing techniques to ensure a smooth delivery. This time, Dr. Dara will explain the correct breathing techniques for labor. Watch and don't forget to practice! 00:00 Breathing techniques during labor. 00:19 Breathing techniques are important for an easier delivery. 01:56 Can reduce labor pain. 03:04 One common breathing error is rushing. 05:04 During the active phase of labor, there's a lot of movement. 06:32 Labor with ILA also requires breathing exercises. 07:05 Exercising frequently during pregnancy has many benefits. Also watch this video about labor: For a fast and normal delivery:    • Agar Persalinan Cepat dan Normal   Signs a week before labor.    • Tanda Seminggu Sebelum Persalinan   Tips for natural childbirth after a cesarean section:    • Tips Melahirkan Normal setelah Caesar, Apa...   Don't forget to share, like, comment, and press the bell for more interesting health information! You can also stay updated on health, parenting, pregnancy, romance, and even other interesting facts by following these steps: Follow IG: @guesehat   / guesehat   @temanbumil   / temanbumil   @teman_parenting   / teman_parenting   Website www.guesehat.com Don't forget! Download the Teman Bumil app now at bit.ly/ApssTemanBumil