Orthodox Christian Fasting Nutrition - Protein, Healthy Fats, Micronutrients
As somebody who normally consumes a lot of nutrient dense, animal based foods, the Orthodox fast is quite a shakeup for me. In this video I share how one can consume a healthy well balanced diet while sticking to the standard Orthodox fast. Etsy shop: https://garettbearenger.etsy.com/ Bearenger Book Club Discord Server: / discord TikTok: / garettbearenger Instagram: / garettbearenger
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