Quais Alimentos Podem Evitar a INFECÇÃO URINÁRIA?

Which Foods Can Prevent URINARY TRACT INFECTIONS? 📢 Share our channel:    / drpetroniomelo   🌐 For more information about Dr. Petronio Melo and where to find him: https://www.drpetroniomelo.com.br Antifungal and antibacterial diet: what to add (or remove) from your plate to prevent recurrent cystitis? In today's video, Dr. Petronio Melo, urologist and robotic surgeon, shows how simple adjustments to your eating routine can drastically reduce episodes of urinary tract infections. You will discover: 🔹 Why hydration of 2 L/day is the most powerful natural “antibiotic” 🔹 Cranberry, blueberry, jabuticaba and purple grape – ideal dose and form of consumption 🔹 Fruits rich in vitamin C (acerola, guava, kiwi) and their mild acidifying effect 🔹 Probiotics + prebiotics: yogurt, kefir, green banana and oats strengthen the intestinal flora 🔹 Turmeric and ginger: anti-inflammatory spices that protect the bladder 🔹 What to avoid: refined sugar, soft drinks and ultra-processed foods that unbalance the microbiome You will also understand why lifestyle changes—such as not holding in your pee and avoiding tight underwear—enhance the action of protective foods. For more information on the prevention and treatment of urinary tract infections, visit: www.drpetroniomelo.com.br Dr. Petronio Melo Urologist and Robotic Surgeon CRM 157,598 | RQE 70,275 #UrinaryTrainInfection #Cystitis #BladderHealth #Cranberry #Probiotics #VitaminC #HealthyEating #Men'sHealth #Women'sHealth #DrPetronioMelo 🔔 Click the SUBSCRIBE button to not miss any videos! See your urologist at the first sign of pain or burning when urinating. Diet is prevention; antibiotics and medical monitoring remain essential in acute episodes. 📍 Dr. Petronio Melo – Urologist São Paulo CRM-SP 157,598 | RQE 70.275 Street Domingos de Morais, 2187, conj. 210, Paris Block Vila Mariana, São Paulo, SP, Brazil CEP 04035-000 🎓 PhD from the Faculty of Medicine of the University of São Paulo (USP) 🎓 Medical doctor graduated from the State University of Londrina (UEL) 🎓 Residency in General Surgery at the Federal University of São Paulo (UNIFESP) 🎓 Residency in Urology – Hospital Brigadeiro / Men's Health Reference Center 🏅 Full Member of the Brazilian Society of Urology (SBU) 🤖 Certification in Robotic Surgery since 2020 🌐 Website: https://www.drpetroniomelo.com.br 📧 Contact: [email protected] 📸 Instagram: @drpetroniomelo 🎵 TikTok: @drpetroniomelo