Challenging Pilates Using a Pool Noodle or a PVC Pipe or a Towel 74

Collagen is my favorite protein powder! Checkout the link below https://amzn.to/3lqz5gO I'm always looking for unique pieces of equipment to add to and challenge my Pilates classes. It also adds variety and makes things fun. This class focuses on lengthening the lever length and elongating the stretch and range of motion. The equipment helps you do this and it's amazing how much harder it makes the moves. You will need a mat and a pool noodle or a 2 ft. PVC Pipe. This is a good one, enjoy! And subscribe to Fitness with Jenn Allen for more great workouts! Built Bars are a great source of protein! Checkout the link below: https://amzn.to/38CICyJ