Heroic Interview: The Oxygen Advantage with Patrick McKeown
Want to optimize your life and actualize your potential? Check out Brian's Optimal Living membership program: https://www.optimize.me/membership/?r... McKeown suffered from asthma for decades until he found the Buteyko Method. At which point, he reversed his asthma symptoms and then dedicated his life to helping others optimize their breathing. In this book, he extends the Buteyko Method into an approach he calls the Oxygen Advantage. Big Ideas we cover include the #1 obstacle to optimal breathing, Oxygen Delivery 101, the #1 breathing tip, and how to dial in your sleep. Get book here: https://www.amazon.com/Oxygen-Advanta... Connect: http://oxygenadvantage.com/ PhilosophersNote on Patrick's great book The Oxygen Advantage: https://www.optimize.me/philosophers-...
Heroic Interview: Anxiety Free with Patrick McKeown
PNTV: The Oxygen Advantage by Patrick McKeown (#352)
My Near Death Experience-Vinney Tolman
Heroic Interview: Getting Things Done with David Allen
Death Is Not The End — Feynman Explains What Physics Says About Dying
How to Build Endurance | Huberman Lab Essentials
Brian Cox: Why black holes could hold the secret to time and space | Full Interview
Heroic Interview: The Power of Agency with Paul Napper & Anthony Rao
How to Focus to Change Your Brain | Huberman Lab Essentials
A Brief History of Quantum Mechanics - with Sean Carroll
Depression Explained: Signs, Symptoms And Treatment With Dr Barakat
The Hidden Formula to Remember Forever | Richard Feynman
Shut your Mouth and Change your Life | Patrick McKeown | TEDxGalway
Patrick McKeown on Breathing Techniques for Running and Health
Anxiety, Panic Disorder, and Depression - Patrick McKeown
ADHD & How Anyone Can Improve Their Focus | Huberman Lab Essentials
Change Your Breath, Change Your Life | Lucas Rockwood | TEDxBarcelona
Sarah Paine — The war for India (Lecture & interview)
Patrick McKeown meets James Nestor, Author of Breath The New Science of a Lost Art
