Plans Moving Forward😏

https://www.mvmtwatches.com/ discount code: AMANDA Subscribe to RANDI:    / randkennedyfitness   SUBSCRIBE TO MARIE:    / @mariewold   SUBSCRIBE TO EMILY:    / @emilyhaydenfitness   SUBSCRIBE TO CARYN:    / carynpaolini   --My Macro Ebook "The Everything Guide To Macro Tracking": http://payhip.com/b/uUoJ -- My Discount code is always AMANDA for the following: -- PEScience Supplements 30% off https://pescience.com/products.html -- The Lions Choice Nut Butter 10% off http://thelionschoice.com -- Bite Meals $ off https://www.katyhearnfit.com/Meals -- Bellami Hair $5 Off code: BUCCI http://bit.ly/2cmz5LV Wondering where I got something? Probably on Amazon. GYM STUFF: http://tinyurl.com/jnq6cm7 ELECTRONICS/CAMERA: http://tinyurl.com/jon8ej8 HOUSEHOLD: http://tinyurl.com/grpsj7p FIND ME ON OTHER SOCIAL MEDIAS HERE: Instagram: https://www.instagram.com/amandabucci... Twitter:   / amandabuccifit   Snapchat: "amandabucci" Spotify: https://open.spotify.com/user/amandab... YouTube:    / amandabuccifit   Recommended Coaches: -- Automated Online Coach $10/month: http://www.avatarnutrition.com/profil... -- My coach William Grazione - contact [email protected] -- Austin Current - [email protected] P.O. Box 66580 Los Angeles, CA 90066 PARDOMAS WORKSHOPS - Find one to sign up at NEAR YOU! www.pardomasathletes.com 1 Carb Waffle Recipe: 1.Turn waffle maker on (and let it get hot before pouring batter on! I leave mine on high for 5 minutes) 2. Mix: 1 scoop @PEScience Protein (the whey'casesin blend cooks the best out of any protein, i've found through experience. If you're not using it, they might end up doughey or flat) 1 whole egg (can sub with an egg white) 1 tsp baking powder 1 bit of water to consistency (careful not to add too much!)