Dangers of Judo for Older Guys
What's up guys! Hong Nguyen, 45 years old, Judo Black Belt, Bjj Blue Belt, Life Long Martial Artist and now a Yogi as well. This channel is dedicated to fitness for Judo and martial arts, for older guys. If you're a Young Cat coming up, you'll learn how to avoid the many mistakes and pitfalls that will slow down and or even ruin you're martial arts journey. I'll show you guys how i stay in amazing shape, prehab & rehab my injuries, and continue to get better as i get older to become the best martial artist i can be. OG Fitness baby, Osu! Here's a link to my Amazon Store for all the equipement i use in my videos and that i highly recommend: -https://www.amazon.com/shop/ogfitness Book your free coaching call here and i'll tell you exactly what you need to do to achieve your fitness goals for martial arts: -https://tidycal.com/ogfitness1979/45-... -Ask me anything directly here: Instagram: @ogfitness79 - Follow Me Across My Social Media ----------- Instagram: @ogfitness79 TikTok: @ogfitness79 Twitter X: @ogfitness1979 Facebook: O.G. Fitness
Is Judo a Good Idea At 40?
An Old Guy's First 8 Months of Judo
Why i Switched from Bjj to Judo
Training tips for the older Judoka (over 50)
Real Judo Is TERRIFYING
Six Tips for Avoiding Injury as an Old Guy Starting Judo
Judo for Old Guys - The Shintaro Higashi Show
The Most Important Thing To Focus On For Adult Judo
Is 40 too old for BJJ? | Jiu-jitsu for older people
Is a Yellow Belt in Judo Enough for the Streets? (You’ll Be Shocked!)
Am I too old to start grappling? My answer, and advice for other older grapplers
BJJ, Judo and self-defense | Realistic expectations for martial arts
How to Improve at Judo Faster if You're Starting Out Older.
Judo for Old Guys: Part 2
Judo or Bjj: Which one should you learn first?
Why I Practice Judo at Age 40
Joe Rogan on Why Jiu-jItsu Guys Should Know Judo
Easing into Judo at 40+
The Honest Truth About Using Judo in a Real Fight
