Pumping Technique in Slow Motion | Pump Foil #pumpfoil #pumpfoiling #hydrofoil #foil #surffoil

Optimisation of the pump technique is the key to pump longer/further. In this video I give some tips on the water and in slow motion: 4 phases: descending, transition at minimum elevation, climbing, transition at maximum elevation use as little energy as possible pushing at the right time on the board Avoid to push inefficiently at the wrong time making your foil pushing water for nothing When you pitch up don’t push on your front foot to start descending. Transfer smoothly your weight to pitch down first. When you pitch down don’t push on your back foot to start climbing. Transfer smoothly your weight to level the board first. Setup: FW Sirus XL Kluber board 80 Mast HM70 Stab Veloce 47H Rider 62kg 0:00 - Pumping is Fun! 1:22 - Slow Motion 3:45 - The Key 4:45 - Setup 6:00 - 3 Short Tips #pumpfoil #pumpfoiling #hydrofoil #foil #surffoil