La sobredosis y la voz que me salvó - Borja Hiriart

🎙️ Join the Mane Martin Podcast community → https://chat.whatsapp.com/Cjvd8nW2a7e... Get advance information, episode reminders, and a space to leave your suggestions and comments. Borja Hiriart entered a drug rehabilitation center with only 30% of his senses intact. Today, he speaks candidly about how addiction led him from marijuana to cocaine, drug dealing, and an overdose that nearly cost him his life—and how he chose to break free. At 14, he had his first experience with alcohol and drugs. At 24, a near-death experience during an overdose changed everything. This is a true story about youth addiction, mental health, recovery, and faith: the story of someone who truly hit rock bottom and found his way back. What you'll learn today: → How childhood obesity, anxiety, and insecurity can become the gateway to drug use → What happens step by step when a young person unknowingly progresses from marijuana to hard drugs → What an overdose is like on the inside: the near-death experience Borja had never shared → Why asking for help in time is the most important act of clarity in the recovery process "Rock isn't a place, it's the day you stopped believing you deserved to get out." — Borja Hiriart 📌 CHAPTERS: 0:00 Introduction: Youth Addiction and Hitting Rock Bottom 1:09 Childhood Between Madrid and Chile: Family, Abandonment, and Roots 5:02 Identity Crisis: The Child Who Didn't Know Who He Was 6:52 Anxiety Since Childhood: Signs No One Could Read 10:56 Childhood Obesity: Food as an Emotional Refuge 16:17 Physical Transformation at 16: Running to Escape 20:14 First Drug: From Marijuana to Cocaine Without Realizing It 33:28 Drug Micro-Trafficking: When Consumption Was No Longer Enough 42:42 Overdose: 20 Minutes Without Vital Signs 54:12 Near-Death Experience and the Voice That Saved Him 1:03:31 How to Ask for Help: The First Real Step Toward Recovery 1:06:20 Rehabilitation Center: Entering with 30% Clarity 1:09:11 The Folder That His dad kept it for a lifetime 1:14:58 Gift: 1 free month of training and emotional therapy ABOUT BORJA HIRIART: A certified personal trainer and emotional therapist, he works online combining physical training and mental health support. A drug addiction survivor and former bodybuilder, his story of recovery and personal transformation is a true guide for those seeking to rise from the ashes. Follow him on social media for more content on wellness, addiction, and life change. 📻 LISTEN ALSO ON: Spotify: https://open.spotify.com/show/6TFn73v... Apple Podcasts: [link] FOLLOW ME: 🎙️ WhatsApp Community: https://chat.whatsapp.com/Cjvd8nW2a7e... 📸 Instagram: https://www.instagram.com/manemartin?... 🎵 Spotify: https://open.spotify.com/show/6TFn73v... ▶️ YouTube:    / @manemartinoficial   🎶 TikTok: https://www.tiktok.com/@mane.martin.c... 💼 LinkedIn: https://www.linkedin.com/in/magdalena...

Family Lawyer: What they don't tell you about marriage that could cost you dearly - Francisca Bravo
▶︎

Family Lawyer: What they don't tell you about marriage that could cost you dearly - Francisca Bravo

Mit Wähler-Beschimpfung überschreitet Steinmeier eine Grenze
▶︎

Mit Wähler-Beschimpfung überschreitet Steinmeier eine Grenze

The Legacy of Pilar Sordo | THE PATH | CHAPTER 1
▶︎

The Legacy of Pilar Sordo | THE PATH | CHAPTER 1

How to emerge stronger after the storm - María Jose Prieto - #13
▶︎

How to emerge stronger after the storm - María Jose Prieto - #13

FORENSIC Psychologist: Shows how a part of their brain shuts down, preventing them from bonding
▶︎

FORENSIC Psychologist: Shows how a part of their brain shuts down, preventing them from bonding

The SECRET to stopping comparisons with others | Karla Constant
▶︎

The SECRET to stopping comparisons with others | Karla Constant

How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys
▶︎

How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Grief: How to keep living after losing a child with Mariana Derderian
▶︎

Grief: How to keep living after losing a child with Mariana Derderian

Insights from the Creator of Cuevana: The Netflix Before Netflix
▶︎

Insights from the Creator of Cuevana: The Netflix Before Netflix

AI has hacked the code of human civilization | Yuval Noah Harari
▶︎

AI has hacked the code of human civilization | Yuval Noah Harari

When You’re Falling for Someone: Why Breakups Without a Villain Are the Hardest to Heal - Chu Rod...
▶︎

When You’re Falling for Someone: Why Breakups Without a Villain Are the Hardest to Heal - Chu Rod...

Chiqui Aguayo: Mamá por siempre, con María Luisa Godoy - T2E13 | TVN Chile
▶︎

Chiqui Aguayo: Mamá por siempre, con María Luisa Godoy - T2E13 | TVN Chile

¿Por qué no puedes dormir bien? Neuróloga del Sueño explica qué sí funciona | Cata Torres
▶︎

¿Por qué no puedes dormir bien? Neuróloga del Sueño explica qué sí funciona | Cata Torres

Kevin Lanning's DARK Journey From STAR Athlete To Opiate Addict
▶︎

Kevin Lanning's DARK Journey From STAR Athlete To Opiate Addict

Jaime Villouta: "I prayed every night for my father to die" | Mane Martin Podcast
▶︎

Jaime Villouta: "I prayed every night for my father to die" | Mane Martin Podcast

Sexualidad, placer y pareja: claves de una sexóloga | Michelle Pollmann | #15
▶︎

Sexualidad, placer y pareja: claves de una sexóloga | Michelle Pollmann | #15

Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview
▶︎

Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview

Nun speaks candidly about abuse in the Church and why she still believes | Sister Nora
▶︎

Nun speaks candidly about abuse in the Church and why she still believes | Sister Nora

The Ice Mermaid: The mental secret to swimming among glaciers | #14
▶︎

The Ice Mermaid: The mental secret to swimming among glaciers | #14

"COKE SLOWLY TOOK EVERYTHING!" Cocaine Recovery. School of Rock Bottom 75: Ryan Phillips
▶︎

"COKE SLOWLY TOOK EVERYTHING!" Cocaine Recovery. School of Rock Bottom 75: Ryan Phillips