OLD SCHOOL BACK WORKOUT | Opinions on Partial Reps, Warmup Sets, Barbell Rows | IFBB PRO PULL
Taking you through one of my favourite sessions in todays video! As always talking through the why behind my movement selection and hopefully sharing some useful tips along the way! The closer to the end of of this offseason I get the more excited I am to show what has been built over the last few months of consistent hard work! P.S. Apologies for the audio at points. I was very dweaty and drowned the mic a little bit! #bodybuilding #backworkout #trainingtips #trainingadvice #viking ___________________________________________________________ Instagram: @josh_maley COACHING: Interested in being coached by me? Enquire here: [email protected] Follow @teamvikingltd on Instagram SPONSORS: Silverback Gym Wear https://sbackgymwr.com/j_maley (use link for 10% discount) Strom Sports Nutrition https://www.stromsports.com/ (use code TEAMVIKING for free shipping)
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