Jiu Jitsu Anatomy | The Science of Why Limbs Break and How to Fix Them

"Jiu Jitsu Anatomy | The Science of Breaking Limbs and How to Fix Them" Jiujitsu is a full contact combat sport and is known as the gentle art of breaking bones. As jiujitsu practitioners we know HOW to break a joint but what happens in the joints when they break and how do we fix them? Let’s explore the science behind "Jiujitsu Anatomy" We’re going to explore the Kimura, Heel Hook and Armbar and to help us we have a secret weapon…... Kenny from Physio K, Bondi Junction Sydney. Thank you to ‪@subspectrumbjj‬ for allowing me to use their footage, check them out! Timestamps: 0:00 Jiujitsu Anatomy 0:36 Armbar | What Breaks 1:31 Armbar | Why Does it Break? 1:40 Armbar | How to Fix It 3:45 Heel Hook | What Breaks 5:24 Heel Hook | How to Fix It 6:11 Kimura | What Breaks 7:11 Kimura | How to Fix It 📱Kenny's Contact Details: Physio K Website: https://www.physiok.com.au/ Physio K Instagram:   / physio_k_au   Physio K Location: Suite 801 / 3 Waverley St, Bondi Junction NSW 2022 📱 Connect with Kieren: Instagram: https://bit.ly/kierenig TikTok: https://bit.ly/kltiktok YouTube: https://bit.ly/kierenyt #bjj #BrazilianJiuJitsu #Grappling #MartialArts #JiuJitsuTechniques #Submission #BJJLifestyle #JiuJitsuJourney