Stair Climbing Pacing and Breathing
If you found this helpful, please donate to my team! My page for 2026: https://resphealth.donordrive.com/par... This is my second training video for the Hustle up the Hancock stairclimb, benefiting the Respiratory Health Association of Metropolitan Chicago. There is also a general overview video and will be one more on top efficiency tricks. I hope you enjoy! In 2014 the Flood team climbed in memory of Theodore Korduck, a team member's father who passed away from COPD.
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