ESTILOS ALIMENTARES: Dr. Barakat fala sobre jejum intermitente, low carb, paleolítica e mediterrânea

Fad diets? Cutting out carbs? Eating less? Forget all about "miracle diets" and dive with me into the world of dietary styles! In this week's video, I talk a little about the subject and I'll let you know: soon I'll be discussing each of them in separate videos! It's time to understand once and for all that food is also a strategy for quality of life and health promotion! And if you want to know more about fasting, visit www.jejumintermitente.com.br and join the Fasting Community! #integrativemedicine #lowcarb #ketogenic 💻Official website of the Dr. Barakat Institute: http://drbarakat.com.br 🍽Website on Dietary Styles: https://www.dietasdrbarakat.com.br 🍽Website on Immunity Guide: http://guiadaimunidadedrbarakat.com.br/ 🍽Website on Healthy Recipes: http://www.dietasdrbarakat.com.br/ 🍽Website on the Dr. Barakat 30-Day Challenge: http://desafio30diasdrbarakat.com.br/ 📖Book: Resignifying Your Life #HealthyEating 📖Book Pillars for a Healthy Life #IChoseToBeHappy: https://www.amazon.com.br/Ressignific... 📖Book Pillars for a Healthy Life #IChoseToBeHappy: https://www.amazon.com.br/Pilares-par... 📷Instagram:   / doutorbarakat     / institutodrbarakat   For more information, contact us via: 📞 📱 11-3057-3047 (calls and WhatsApp) 📩 [email protected] 🌟 #Gratitude 🙏🏻😊 🏢 Dr. Barakat Institute