When People You Love Say Cruel Things
If a random stranger who was clearly having a meltdown yelled at you, you probably wouldn't take it personally. You'd just feel bad for them. So why do we let the harsh words of the people close to us get under our skin? When people lash out, it’s usually just their own stress and fear talking. Next time someone projects their bad mood your way, try Brandon’s "crystal dome" visualization. Imagine a beautiful crystal dome around you. Let their words bounce right off and only allow love to enter. Because at your core, no matter what is said to you: who you are is free and whole. ✨ The crystal dome is a beautiful way to protect yourself in the moment. But to heal the deeper pain, you have to get to the emotional root cause. 💬 GOT A QUESTION? ASK BRANDON LIVE Twice a month, Brandon hosts a free live conversation. Join and ask her directly. https://courses.thejourney.com/conver... ✨ NEW TO THE JOURNEY? START HERE The Journey Within — a 3-hour live experience with Brandon to uncover the root of what's been holding you back. https://thejourneywithin.live/ 🪷 READY TO GO DEEPER? The Journey Immersion Online Retreat — three days with Brandon for those ready to do the deep work.https://thejourneyimmersion.com/ 🎁FREE RESOURCES TO GET STARTED Free self-assessment: https://thejourney.scoreapp.com/ The Journey E-book: https://downloads.thejourney.com/Jour... 3-Part Audio Meditation: https://downloads.thejourney.com/the-... 🤍 CONNECT WITH US The Journey is a method for deep emotional and physical healing, founded by Brandon Bays and taught in over 40 countries for more than 30 years. Website: https://www.thejourney.com/ Instagram: / thejourneymethod Facebook: / brandonbaysthejourney
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