Ultimate Guide: Navigating New Test Levels & Competition Eligibility - U.S. Figure Skating (2023-24)

This video covers everything that you need to know about the U. S. Figure Skating testing and competition changes for the 2023-24 season. Even if you knew these changes were coming, there are some NEW things that you NEED to know about! ✅ Buy Me Coffee: https://pay.skatewithaimee.com/buy-co... ❤️ Get my 2023 Annual Planner here: https://skatewithaimee.com/shop Use Promo Code YouTube and SAVE! ❤️ Coach Aimée Skating Academy ASPIRE Figure Skating at Ice Vault in Wayne, NJ: https://www.skatewithaimee.com/aspire ✅ Rule Change Videos:    • Figure Skating Rule Changes & IJS Updates   ❤️ More About U.S. Figure Skating Testing:    • U.S. Figure Skating Tests   ✅ Get the New Testing Chart Here: https://skatewithaimee.com/figure-ska... ✅ Get the New Competition Chart Here: https://skatewithaimee.com/competitio... ❤️ Skating Skills / Steps / Turns / Edges / Step Sequences:    • Skating Skills for Figure Skating   ❤️ Jumps Videos:    • Figure Skating Jumps   ❤️ Spin Videos:    • Figure Skating Spins   ✅ IJS Videos: https://youtube.com/playlist?list=PLh... ✅ Shop at the Figure Skating Store and Save 10%: https://figureskatingstore.com/?ref=s... with Coupon Code SKATEWITHAIMEE ✅ SAVE 10% off your Kiss & Cry Angels purchase: https://kissandcryangels.com/?ref=aimee - Use Promo Code AIMEE (affiliate link). ❤️ Get Your Team USA and Olympic Gear Here: https://fanatics.ncw6.net/rnG2RQ ✅ Coaches: Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: https://bit.ly/3iiovZ5 00:00 Introduction to U.S. Figure Skating Testing & Competition Eligibility 02:04 New Test Names & Testing Structure 02:24 Moves in the Field | Skating Skills 03:37 Free Skate | Singles 04:35 Pairs Tests 04:57 Free Dance Tests - Partnered & Solo 05:22 Pattern Dance Tests 05:42 Adaptive Skating Tests 05:54 Adult Figure Skating Tests 06:52 Tests Requirements - No Longer in the Rule Book! 07:26 Testing With IJS Protocol 07:36 Test Requirements for Competition 07:46 Skating Up from Your Test Level 08:44 Skating Down & Your Competitive Floor 09:20 Can You Pass Singles Tests and Compete in No Test? 10:48 Can Adults Skate Down from Their Singles Free Skate Test Level? My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn how I did - subscribe to my channel to find the shortcuts! ⚠️⚠️ ⚠️ Disclaimers ⚠️ ⚠️ ⚠️ ⚠️ This page contains affiliate links to products. I may receive a commission for purchases made through these links. For more information, click here: https://paidforadvertising.com/ ⚠️ Although I am a coach by profession, I am not YOUR coach. All content and information are for informational and entertainment purposes only, do not constitute professional advice, and do not establish any kind of coach-athlete relationship by your use of this material. A coach-athlete relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed, including our fee structure and other terms. Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. We do not warrant that the information presented herein is free of any errors or omissions. Always consult with your own coach, trainer, instructor, director, technician, or other appropriate professional for your particular needs and circumstances prior to making ANY decisions. Full disclaimer: https://skatewithaimee.com/disclaimer