HOW I REVERSED MY VITILIGO | Lifestyle Changes to Reverse Autoimmune Symptoms
SIGN UP TO THE REVERSING VITILIGO COURSE: https://www.sameerdossani.net/reversi... Book a free consultation: https://app.simplymeet.me/sameer/stra... 🎙 Podcast - https://www.spreaker.com/show/recover... 📸 Instagram - / sam3r 👍🏾 Facebook - / sameerdossanihealthcoaching Watch Next: Vegan or Carnivore for Vitiligo? • VEGAN OR CARNIVORE? Which is better for re... Is India Vegetarian? • Video Veggies taste like sad: • DO VEGETABLES TASTE LIKE SAD? Is #UncleRog... It's taken me years to figure out how to reverse my #vitiligo. During this time I have also experienced lots of flare ups and noticed what triggers me. This video goes over some practical #healthtips for reversing vitiligo and other #autoimmunedisease. 0:00 - The best way to succeed 0:45 - My vitiligo story 3:12 - Autoimmune and the gut 4:20 - Food triggers 5:58 - Vitamin D 6:47 - Stress
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