unpacking why you self-shrink + why people always act weird towards you

What is that strange tension you feel in the company of certain people? How come your initial reaction to the weird vibe is to go into people pleasing mode and make yourself small? And why does the energy stay off balance with them, no matter how hard you try to stay cordial? Ever wondered about this? Because I known have. And I wish someone told me this when I was younger. Today we unpack it. Join me in today’s episode of Unshrink, the series where we discuss being confident to taking up space so that you don’t get walked over. This is the first ever episode we did! (Yay! 🥳) Thank God, cause it almost didn’t happen. But we’re here! Share your thoughts with me in the comments, I love hearing your perspective. Be bold! Stay bright! Be brilliant! Nyah