nur 2 Zutaten! Haferflocken und ein Apfel! kein Mehl, kein Zucker, keine Eier

only 2 ingredients! Haver and an apple! no flour, no sugar, no eggs Recipe and ingredients: 00:00 frozen peaches. 00:16 Simmer until thawed. 00:20 oatmeal 1 cup (250 ml). 00:40 water 1 cup (250 ml). 00:48 Wait 10 minutes. 00:53 Crush the peaches in a blender and remove from the heat. 01:03 1 large apple, part chopped, part sliced. 01:56 Vanillin. 02:13 Add another 100ml of water. 02:43 Avocado oil. 03:35 Recipe 2. 03:52 Walnuts 100g. 04:12 2 bananas. 04:54 Rolled oats 250 g. 04:58 Roast oats and nuts for 5 minutes. 05:27 Cocoa powder 50g. 05:57 Vanillin. 06:26 Divide the mixture into 2 parts. 07:06 4 Kiwi. 07:29 grind. 07:40 1 banana. 08:05 Add the second part of the mix. 08:22 Put in the freezer for 15 minutes. 08:24 Dark Chocolate 150g. 09:10 Leave the finished cake in the fridge overnight. 09:15 The result is an incredibly delicious cake. Bon appetit! Friends, if you liked the video, you can help the channel: 📢 Share this video with your friends on social networks. Chain + recipe will be saved on your page! 👍 Rate the video! 👍 - that's nice and important for the development of the channel! WRITE A COMMENT or at least a smiley. It's not difficult for you, but I will be very happy! Subscribe    / @wiemanalle   Already subscribed? ▶ Turn on ringtone 🔔 to get notified about new videos to be informed!