My Favorite Liver Pâté Recipe

I'm a huge fan of the taste of liver (and organ meat in general) because of its nutrients. But like most people, I don't like the taste of liver. Liver pâté is a great way to increase your liver intake because it's delicious and it masks the strong flavor of liver. I used to buy liver pâté at Whole Foods until I figured out that making liver pâté at home is dead simple. So in this paleo and keto-friendly recipe, I'll show you how you can make liver pâté at home in less than 10 minutes. All you need are the following ingredients: Raw liver (ideally from a pastured-raised animal). You can use beef, chicken or pig liver. Bacon fat or butter (you can also use duck fat, tallow or other healthy sources of fat) Onion Garlic A splash of vinegar or red wine Salt (we use Redmond Real Salt) Spices (Peppercorn...) [How to make] Simply cook the liver until the center is pink, melt the fat and sautee the onions/garlic. Then add all the ingredients to a food processor and process until you get a creamy paste. Fill the paste into a glass container (or multiple smaller containers) and place it in the fridge until it has solidified. Then enjoy the liver pâté as-is or, smear it on a (paleo/keto) bread, cheese, or whatever else you like. #GrassFedBeef #HealthyDiet #HealthyLifestyle [Chapter Markers] 0:00 - Intro 0:35 - Liver: The Ultimate Superfood 1:26 - Liver Pâté Ingredients 3:06 - Prepping the Liver 3:45 - Melting the Fat and Adding Garlic and Onions 4:57 - Cooking the Liver 8:28 - Blending the Ingredients in a Food Processor 8:51 - My Closing Thoughts [Links] 100% Grass-Fed Beef Liver Capsules: https://shop.michaelkummer.com/produc... Complete recipe: https://michaelkummer.com/recipes/liv... More keto recipes: https://michaelkummer.com/recipes/ [Follow me on social media] Twitter:   / mkummer82   Instagram:   / mkummer82   Facebook:   / michaelkummerfit