(ASMR) The Perfect Scratchy Trigger For Sleep

I almost fell asleep during this. All my links: https://linktr.ee/pyjamashorts Autonomous sensory meridian response (ASMR) refers to an intense feeling of relaxation, sleepiness or scalp tingling as a result of audio or visual stimuli. Whilst ASMR can be a helpful tool to relax, it is not a replacement for therapy. Please talk to a professional if you're struggling. Learn more about ASMR here: https://pmc.ncbi.nlm.nih.gov/articles... I hope you enjoyed this and thank you for watching, take care ❤️