Is creatine bad? Know this if you love creatine | Tamil

In this video I explained about creatine creatinine and creatine kinase which we can see in blood test and also covered about energy system and bio chemistry of creatine . Details about this video 0:00 introduction 1:36 energy system 3:20 ATP 6:35 creatine 7:40 creatine cycle 11:42 creatine side effects Disclaimer. In this video as I mentoined names are not abused in any way and to all natural athlete who wants to compete and shine in bodybuilding industry are not abused Feel free to check my social media profile in this given link Facebook   / vicky.zaro.35   Instagram   / viky_zaro   #steriods #bodybuilding #muscle #musclegain #workout #supplements #musclegainingsupplements #creatine