Stephen Amell's ARROW WORKOUT

Stephen Amell's ARROW WORKOUT OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-d... Our Favorite Workout Equipment / Kitchen Items: https://www.amazon.com/shop/buffdudes Our Patreon (  / buffdudes  ) supporter David Anthony had a cool idea to take on other people's workouts and give them a shot ourselves. Today we'll be taking on the Stephen Amell Arrow Workout. Did we enjoy it? Yes, definitely Buff Dudes approved. Feel free to suggest future workouts and ideas for this series. Until next time, STAY BUFF.