Vida Plena - Falar em público - 12/07/2026 (Bloco 1)

Do you freeze up when speaking in public? Do you feel nervous when presenting a project, participating in a meeting, or recording a video? In this episode, Vida Plena will show that good communication is a skill that can be learned. To discuss this topic, and to give practical tips on public speaking, positioning, body language, organization of ideas, and techniques to convey your message with more security and confidence, I counted on journalist Luciana Gomes, executive and speaker Juliana Gaspar, and speech therapist Henrique Moura. Communicating well can open doors in your personal and professional life. The Vida Plena program airs throughout Brazil on Sundays at 7 PM, with replays on Mondays, Wednesdays, and Fridays at 9:45 AM and 11:15 PM, on REDEVIDA+ (channel .2).