Lewis Richmond: Zen and the Art of Aging Gracefully

One of the most fundamental teachings of Buddhism is the truth of impermanence: the reality that everything in life changes. We live out this truth within our own minds and bodies as we grow older—a process that is challenging as well as potentially liberating. So how can we approach aging with ease and joy, rather than fear and avoidance? In this virtual workshop, Zen and the Art of Aging Gracefully., Zen teacher Lewis Richmond offers a dharma talk, short guided practice, and Q&A session on aging as a spiritual practice. Learn more in Lewis Richmond’s six-part online course, Aging as a Spiritual Practice: www.tricycle.org/aging To support this offering, visit tricycle.org/donate. Thank you for supporting our work!