50-Minute Full Body Barre Workout

Low impact, full body barre workout that will activate every muscle in your body. This 50-minute class will leave you feeling energized and strong. Grab your light set of weights (optional) and your ballet barre alternative and let's get started! ◈Equipment & recommendations Sturdy piece of furniture (sturdy chair, couch or table will all work) Light set of weight (1-5lbs) Barre (15% discount): https://www.artanbalanceus.com/discou... Light weights: https://amzn.to/3al30jp Mini-exercise ball: https://amzn.to/33KDwcI Workout band: https://amzn.to/2JjNYOU ◈ STAY CONNECTED ♥ Subscribe to YouTube: https://www.youtube.com/c/eagerfit?su... ♥ Follow on Instagram:   / eager_fit   ◈ OTHER WORKOUT VIDEOS • Intermediate Barre Workout -    • Intermediate Barre Workout With No Equipment   • Barre Cardio -    • Cardio BARRE Workout | No Jumping| Full Bo...   • Full Body Barre Workout -    • FULL BODY BARRE WORKOUT (Tone and Sculpt y...   • Core Killer–    • Total Core Workout | Best Equipment Free A...   • Barre Workout for Booty & Legs -    • Barre Band Workout (Legs & Booty)   • Total Body Barre Workout -    • Total Body Barre Workout   DISCLAIMER This content is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.