Intermittent fasting. Powerful tips to lose weight, look young and healthy. Dr Suhail Anwar.

Many dieting plans will make you look old and withered. Intermittent fasting (IF) is a great way to lose fat, drop weight and look good at the same time. Other health benefits are memory gain, strong heart, improve sugar level and help with diabetes. IF helps with treatment of cancer and can be done all year around. Follow us on social media:   / dr_suhail_anwar     / dr_suhail_anwar      / suhailanwarsurgeon