നിങ്ങൾ അനുഭവിക്കുന്ന വേദനയുടെ കാരണം നിങ്ങൾ അല്ല | Cheat Your Brain| Bhumi | Malayalam Podcast

നിങ്ങൾ അനുഭവിക്കുന്ന വേദനയുടെ കാരണം നിങ്ങൾ അല്ല | Cheat Your Brain| Bhumi | Farra Shibla| Malayalam Podcast In this deeply mindful episode of You in You Mindful, we sit with Bhumi (The Seed of Life) Bhumi speaks about generational trauma and how deeply it influences our thoughts, behavior, and emotional responses. She explains an important insight the brain does not understand reality the way we think it does. Instead, it constantly responds to our thoughts, facial expressions, and the words we use. This means we have the power to “cheat” the brain by consciously changing our inner dialogue, expressions, and mindset. By doing so, we can slowly break free from inherited trauma patterns and rewire the way we think and feel. A powerful reminder that healing begins with awareness and change starts from within In this Podcast Generational trauma shapes subconscious behavior The brain reacts to thoughts, expressions, and words not objective reality You can reprogram your mindset by changing internal dialogue Awareness helps break negative inherited patterns Healing starts with conscious thought control About the Guest Bhumi, founder of The Seed of Life, is a holistic healer who works deeply with emotional healing, inner child work, trauma awareness, and womb wisdom. Her approach is gentle, grounded, and rooted in compassion helping individuals reconnect with themselves at their own pace. Follow Bhumi:   / theseedoflife_   #YouInYouMindful #HealingJourney #TraumaHealing #InnerChildHealing #WombHealing #EmotionalHealing #MindfulConversations #FarraShibla #TheSeedOfLife #MentalHealthAwareness #HealingPodcast #Boundaries #SelfHealing #Bhumi #GenerationalTrauma #MindsetShift #MentalHealthAwareness #SubconsciousMind #HealingJourney #TraumaHealing #SelfAwareness #BrainRewiring #EmotionalHealing #InnerWork #PersonalGrowth #MindsetMatters #PsychologyFacts Bhumi, generational trauma, brain programming, subconscious mind, emotional healing, trauma cycles, mindset change, self awareness, mental health, neural reprogramming, thought patterns, healing journey, personal transformation ,healing journey, what is healing, trauma healing, inner child healing, womb healing, emotional healing, people pleasing boundaries, how to say no, trauma response, crying and healing, mindful podcast, healing podcast india, you in you mindful, farra shibla podcast, bhumi seed of life, holistic healing, mental health awareness, emotional boundaries, spiritual healing DISCLAIMER The views and opinions expressed in this program are those of the speakers, commentators and experts. They do not explicitly or necessarily reflect nor represent the channel's policy, or the views held by this channel. The channel or the host cannot be held accountable for all, or any views expressed during this program. The channel doesn't have a warranty of any kind, the accuracy, validity, reliability, availability or completeness of the information shared by the participants. About this channel Farra Shibla Official , This is the Official Channel of Actress, Psychologist & TEDx Speaker Farra Shibla. Host of You in You, a podcast of raw, emotional, and uncut conversations with artists, creators, and thinkers. Breaking conformism, celebrating individuality, and inspiring through stories that matter. Do stay connected with me on:   / youinyoubyfarrashibla     / youinyoubyfarrashibla      / @farrashiblaofficial   YouinYou