3 ALIMENTOS para MELHORAR O INTESTINO PRESO e a síndrome do intestino irritável

Turn Your Kitchen into a Pharmacy: Discover firsthand how to make natural medicines from the food in your home (free of side effects). Secure your free spot by clicking the following link: https://bit.ly/farmacia-na-cozinha-72... Do you suffer from constipation? Or do you have an irritable bowel and are constantly restricting or overindulging in foods that don't improve as desired? Well, my dear, to improve your gut health, cutting out foods in that way won't work. I'll talk about the importance of water, my oatmeal recipe, and apples as 3 super-powerful foods for your gut microbiota. Nice to meet you, I'm Dr. Gisela Savioli, a clinical functional nutritionist, phytotherapist, journalist, and author of 10 books. I'll teach you how to transform your kitchen into a natural pharmacy and use your fork as your main weapon against inflammation, pain, and disease. New classes every Wednesday and Saturday. ______________________________ ✔️ Did you like the content? 📝 Leave your comment 📢 Share with your friends 🏃‍♂️ Follow me on Instagram:   / giselasavioli   #guthealth #healthyeating #nutrition #constipation