Las 3 cosas principales que te harán nadar mas rápido

If you're a creative thinker or a visionary swimmer who loves making learning fun, artistic, and transformative, join our community as we redefine the way people experience water. https://skillswimming.com/members-sub... . At the 1932 Olympic Games, Japanese swimmers rewrote the record books, increasing the pace of their arms and legs in a revolutionary style that shook the swimming world. I've always been amazed by Japanese swimmers. They're not the strongest or the tallest, yet they always seem to find a way to compete at the highest levels. When I say highest levels, I mean world records and Olympic medals. So when I learned about the Japanese era, when the Japanese dominated swimming, I wasn't surprised. The first Olympic Games they competed in was 99 years ago at the 1920 Olympic Games in Belgium. That year, none of the Japanese swimmers advanced to the semifinals. However, twelve years later, everything changed: they won five out of six possible gold medals in the men's events. They won 11 out of 18 possible medals. So, what did they do in those 12 years? Mainly three things, which are still very important if you want to improve quickly and lower your times. The first is that they competed with the best swimmers. They invited the best swimmers in the world to compete in Japan. Japanese swimmers also competed all over the world. This competition, coupled with a strong national pride that was growing at the time, made the Japanese swimmers very hungry for success. That feeling of really wanting to win makes you find ways to improve. The second was flexibility and mobility. In the words of Matsuzawa, the Japanese head coach of the Japanese era, "Our swimmers have very flexible ankles that give them a lot of propulsion from their kicks without much effort." It's important to note that the best swimmers, including, of course, the Japanese, still maintain excellent flexibility and mobility to this day. This gives them a better range of motion to move in the water in a way that not many humans can. The third reason, and the one I found most interesting, is that the Japanese used underwater photography to study the mechanics of their swimmers. They used this to change their technique and revolutionize swimming forever. Imagine the advantage they had over their competition. Most swimmers at that time had never seen their technique underwater. They couldn't see how their arms or legs moved in the water. They had to rely on their coaches, who were likely out of the water and also couldn't see their technique underwater. Ninety years later, most swimmers have never seen underwater footage of themselves swimming either. It's been 8 years since I had access to an underwater camera, and I've improved and continue to improve my technique. My brother and I have studied many swimmers for years, both professional and beginner, and have become experts in this area. And now we want to take it to the next level. This summer of 2019, we want to help 15 swimmers at a swim camp. There will be two camps, one in Mexico and the other in Thailand, in world-class training facilities. We will focus all our efforts on helping these 15 swimmers improve beyond what they thought possible. Whether you want to feel more confident swimming long distances without tiring or be proud of yourself for improving your best time in your event, this is your chance to have our help at one of our camps. You can find more information and reserve your spot at skillswimming.com or by clicking here: https://skillswimming.com/swimming-camp/ Swordfish Training Program: https://skillswimming.com/es/pez-espada/ NT Skills Store: https://skillswimming.com/tienda-de-n... Instagram:   / natacionskillsnt   Facebook:   / natacionskillsnt   Swim fast!