People Pleasing blockiert deine Energie! So löst du dich vom Good Girl Muster

There's a version of you that's no longer afraid of disappointing others: a sovereign queen who sets clear boundaries and knows that her light harms no one. Because every time you shrink yourself to please others, you cover that light and remain trapped in the "good girl" brainwash. In this episode, I'll give you the exit strategy to break free from this energetic shackle and finally reclaim your full power and sovereignty. In this podcast episode, you'll learn… – what's really behind the Good Girl Brainwash and why so many women are unconsciously stuck in it – how to recognize where this pattern is influencing your life, your decisions, and your relationships – how to step out of this inner pattern and speak your truth – a guided meditation that connects you with your inner queen Chapter 00:00 Intro 00:46 Good Girl Syndrome: Why We Try to Please Everyone 02:39 *Good Girl Is Gone*: The Moment You Stop Holding Yourself Back 07:26 Understanding People Pleasing: Why We're Afraid to Say No 10:01 Avoiding Conflict: Why It Creates Chaos Instead of Clarity 15:12 Energy Loss Through People Pleasing 18:41 The Inner Queen: The Version of You Who Knows Who She Is 24:16 Guided Meditation: From Good Girl to Sovereign Queen 37:51 Self-Love & Truth Speaking Where are you currently saying yes when you mean no, and whose disappointment are you most afraid of? Write it in the comments; I really read everything. And if you know someone in your life who needs this episode, please share it. Rock On & Namaste Yours, Laura Here are all the links for this episode: – My new book, It's All Here: Pre-order now! https://bit.ly/3P45lZy – Happy Holy Confidence Masterclass – 10 years of knowledge in 3 hours, pay what you want: Learn more https://bit.ly/3Lf53Np – (Self-promotion) You can find my Soulshine Hoodie here at Rock On & Namasté: https://bit.ly/3N97jHp 👉 With the code: HappyHolyConfident you get 15% off everything at RONA except sales, Mini Market & Kimonos #lauramalinaseiler #happyholyandconfident #goodgirlsyndrom #peoplepleasing #settingboundaries #learningtosayno #selflove #selfworth #personaldevelopment #spirituality #innergrowth #feminineenergy #innerqueen #consciousness #selfconfidence