Quick Energy Clearing & Balancing | Tapping, Smoke Clearing, Incense, Koshi Bells, Deep Breathing

Hello Friends! This quick energy clearing video utilizes the healing modalities of distance Reiki, smoke clearing, deep breathing, and sound healing to help you feel balanced and relaxed. ASMR triggers like tapping, plucking, hand movements and spray sounds are also included. I hope you enjoy this quick session and I hope you're doing well! :) p.s. My microphone decided to go out midway through recording this so apologies if the audio is funky during the second half of the video lol With Gratitude, Erin Timestamps: 0:00 - Intro & Guided Breathing 0:33 - Opening/Tapping on Incense Case 1:08 - Tapping on a shell 1:34 - Smoke clearing with incense & plucking 4:57 - Affirmations 5:34 - Tapping & Spray Sounds 6:04 - Guided Body Scan 6:50 - Spray Sounds 7:12 - Guided Body Scan (Continued) 8:03 - Koshi Bells Ways To Support This Channel 🌿 (thank you!) Subscribe to my channel if you enjoyed, like this video, leave a comment :) Sign up for my free newsletter on Substack: https://rootedincourage.substack.com/ Check out my free content over on Insight Timer: https://insighttimer.com/rootedincourage Purchase a Personalized ASMR Reiki Video: https://www.rootedincourage.com/perso... Purchase my debut collection of poetry, Let The Water Run Clear: https://www.rootedincourage.com/letth... Join me over on Patreon (thank you, Patrons!!)   / rootedincourage   Over on Patreon you will find: -Exclusive ASMR Reiki Videos -Poetry Project Updates/FirstDrafts -Affirmation Audio Tracks -Card Reading Videos -Meditation Videos -Live Group Reiki Sessions -Exclusive Discounts -And More!   / rootedincourage   Purchase My Artwork: Redbubble: https://RootedInCourage.redbubble.com​​ Society6: https://society6.com/rootedincourage Poetry Podcast: https://anchor.fm/rootedincourage My Website: https://www.rootedincourage.com Instagram:   / rootedincourage   TikTok:   / rootedincourage   Twitter:   / rootedincourage   Tip Jar (not necessary, but in case you feel called to): https://www.paypal.com/paypalme/roote... My Reiki Level 1, 2, & 3 Teacher: Lune Innate https://www.luneinnate.com​​ Hey! I'm so happy you're here. I'm Erin (she/they) and I'm a queer author, poet, artist, and Usui Reiki practitioner. Rooted In Courage is the business I started in 2020 that combines my work as an energy healer and my work as a poet and artist (E.L.Dan). I found both ASMR and Reiki during a difficult time in my life, and it truly provided such a calming energy during a time when I was feeling so much chaos. I love the way ASMR allows you to settle in and really tune into the quiet moments in life, and Reiki provides comfortable and loving energy to empower you and remind you of your own light and power. I hope you enjoy my channel, and thank you again for being here! Disclaimer I am not a medical professional. The content of this video is not intended to be a substitute for professional medical advice but is instead a spiritual practice. Always seek the advice of a licensed therapist or medical professional regarding treatment/diagnosis.