Week 11 Rotator Cuff Surgery Recovery - Pain vs. Discomfort
This is a series of videos chronicling my journey with rotator cuff surgery and recovery. These videos were created to provide viewers an idea of what to expect from the night before surgery through full recovery. Updated videos are published regularly. RangeMaster Shoulder Therapy: https://go.myrangemaster.com/rock/ Simple Concepts for Less Discomfort Week 10: • Week 10 Rotator Cuff Surgery Recovery - Si... Big Changes Week 9: • Week 9 Rotator Cuff Surgery Recovery - BIG... Three Tips for Easier Recovery Week 8: • Week 8 Rotator Cuff Surgery Recovery - Thr... The Night Before Rotator Cuff Surgery: • The Night Before Rotator Cuff Surgery My Rotator Cuff Surgery Explained: • Rotator Cuff Surgery Explained How to Prepare for Rotator Cuff Surgery: • How to Prepare for Shoulder Surgery What to Expect After Rotator Cuff Surgery: • What to Expect After Rotator Cuff Surgery ... How to Put On and Take Off a Shirt After Rotator Cuff Surgery: • How to Put On and Take Off a Shirt After R... 0:00 Intro 0:29 Upgrades This Week 0:46 Biceps Tendon and PT Update 1:10 Two New Movements 1:30 Phase 3 PT Soon 1:53 What is Pain? 2:49 How I was Injured 3:47 Things I Tried Before Surgery 4:09 Surgery! 4:20 Pain Control After Surgery 5:07 What is Discomfort? 5:33 Purposeful Discomfort 7:06 Recovery Gains 7:24 What About Surgery Recovery? 8:02 Cruising Through Recovery 8:23 Pain In Recovery 9:27 A Strategy 10:18 Summary
Week 10 Rotator Cuff Surgery Recovery - Simple Concepts for Less Discomfort
Third Day After Rotator Cuff Surgery
Full Shoulder ROM at Week 12 Post-operative - Rotator Cuff Repair Surgery
How to Best Control Pain After Rotator Cuff Repair: Tips and Tricks
Is Weak, Stiff, and Achy Normal? - Week 13 Shoulder Surgery Recovery.
Week 6 Rotator Cuff Surgery Recovery - What Sling? Phase 2 Physical Therapy
Week 12 Update Post Rotator Cuff Surgery - Pain Free! So Glad I Had My Surgery!
What Causes Shoulder Pain After Rotator Cuff Surgery? How to Stop It
When Will My Shoulder Feel Better? Week 16 Shoulder Surgery Recovery.
Week 8 Rotator Cuff Surgery Recovery - Three Tips for Easier Recovery
Shoulder Surgery Rehab: Exercises for the First Six Weeks | Martin Kelley, DPT of Penn Rehab
5 Truths About Your First 6 Weeks After Shoulder Surgery
When Do Rotator Cuff Tears Fail After Surgical Repair? | Arthroscopic Surgery | FPF E:31
What to Expect After Rotator Cuff Surgery - The First Five Weeks
3 Worst & Best Exercises For Shoulder Rotator Cuff Tear
Week 12 Rotator Cuff Surgery Recovery - Surgeon's Advice for Phase 3 Recovery
11 Week Update on my Rotator Cuff Surgery Recovery. I couldn't wait until 12 weeks. :)
5 Myths About Shoulder Surgery That Could Ruin Your Recovery
Shoulder Stiffness After Rotator Cuff Surgery
