Zwift - Race: DIRT Racing Series - Tortellini - Stage 3 - Coast Crusher (C) - 2026-05-19

🗺️ Coast Crusher in Watopia Very hard race with an incredible pace through the segments. Did by best but still couldn’t score any points. Finish 33rd. Team scored big points on all segments and on FIN points. ◾️ Peak power ◾️ ⚡ 15sec 624w (86%) ⚡ 1min 421w (85%) ⚡ 2min 344w (84%) ⚡ 5min 313w (87%) ⚡ 10min 266w (83%) ⚡ 20min 261w (85%) ⚡ 40min 253w (88%) ◾️ Power zone ◾️ ⚪ 1zone 18% (+1%) 🔵 2zone 25% (-24%) 🟢 3zone 33% (+12%) 🟡 4zone 12% (+5%) 🟠 5zone 5% (+2%) 🔴 6zone 3% (+1%) ⭕ 7zone 4% (+3%) ◾️ Heartrate zone ◾️ 🤍 1zone 1% 💙 2zone 14% 💚 3zone 12% 💛 4zone 60% 🧡 5zone 14% ◾️ Anaerobic work ◾️ 🕯️ Matches 4.7 ⌛ AWC duration 7m 22s 🏋 AWC energy 43.7kJ 🔋 Maximum discharge 56.5% ◾️ Energy metabolism ◾️ 🔥 Calories burned 661 🧀 Fat 47% 🍞 Carb 53% ⏲ Fat loss 33.4g