Doing Too Much Is Ruining Your Kickboxing... here's how to fix it

You're focusing on the wrong things... and it's ruining your kickboxing. So many people think that learning a bunch of new moves is going to win them more rounds of sparring and more fights but they couldn't be more wrong. Bruce Lee once said "Fear not the man who practices 10 000 kicks once, but the man who practices 1 kick 10 000 times." It's a brilliant quote that truly encapsulates the point of martial arts. You don't learn all the flashy things first but the basics.    / @fightinglovers.