Sometimes "Glowing Up" is UGLY 😭 | Health, Wealth & Boundaries; The TRUTH about 'Levelling Up'

Join your favourite online sisters in today’s episode about the realities of self improvement and working on yourself. You’ve probably heard about the ‘glow up’ and our good sis Ciara telling us to level up but what does it really take to 'grow and glow' in your mind, body and soul. We talk practical tips on how to invest in yourself to ultimately become the woman you want to be whilst also talking about the hard truths of going on that journey. For affordably online therapy check out https://www.betterhelp.com/tomysisters * https://www.tomysisters.com To check out Renee's article on why being selfish is good for you, click the following link:   / 5-reasons-why-being-selfish-is-good-for-you   About us: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world draw from the community to manifest their greatest ambitions. Primarily focused on personal development and business/entrepreneurship, To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. To know more about us and to join the sisterhood for weekly exclusive content and glow and grow tips visit https://www.tomysisters.com Join the conversation and community on social media: Instagram:   / tomysisterhood   Twitter:   / tomysisterhood   Come and say hi to us your hosts:   / cdboateng     / reneekapuku     / cdboateng     / reneekapuku   Listen on Spotify: https://open.spotify.com/show/2XZh8CV... Listen & Review on Apple Podcasts: https://podcasts.apple.com/gb/podcast... #tomysisters #levelup *We do receive a small commission to support the community and content.